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Mindfulness Meditation at Ohme Gardens

Mindfulness meditation assists with settling the body, mind, and spirit for health and wellbeing.

Weekdays,
September 3, 4, 5, 6, 7, 10, 11, 12, 13,14

5:15 pm to 5:45 pm with No RSVP required. Please feel free to join for one, some, or all sessions

Guided by: 
Ruth Parsons, LICSW  
Heidi Nelson, LICSW

Donations will support the “Save the Ox!” Lodge Fund at Ohme Gardens