Sound Healing + Yoga Nidra at Ohme Gardens
Join Kelsey at Ohme Gardens for 45 minutes of deep relaxation, energetic healing and a nourishing dose of nature’s medicine.
This series is on Thursdays every other week through the summer months starting June 26.
Come just as you are—wear comfortable, layered clothing. Bring a mat to lie on (or settle directly onto the earth if you prefer), or perhaps a cozy blanket if the evening air is cool, and something soft to support your head so you can fully let go as the soothing sounds of crystal singing bowls and a guided yoga nidra meditation wash over you.
This experience is absolutely beginner-friendly and open to all levels. Yoga Nidra is a deeply restorative style of meditation that gently guides you into your body for rest and rejuvenation. If you fall asleep, that’s completely okay—you’ll still receive the healing benefits of the high-frequency sound and the peaceful natural setting surrounding you!
If you'd like to explore the enchanting grounds beforehand (which we highly recommend), please plan to arrive an hour early. Entry for garden exploration is $8 (or $4 for ages 6–17). Please note that our reserved time in the gardens is specifically for the sound healing and meditation experience.
We’re so looking forward to this special time of body, soul and nature connecting with you.
2025 Schedule
- June 26
- July 10
- July 24
- August 7
- August 21
- Sept. 4
- Sept. 18